Join Daisy and Grace for a special episode of 300 Seconds. They’ll be looking back at some of the best moments from the series.
They’re also joined by Lincoln Sargeant, Director of Public Health at Torbay Council, to have an honest conversation about mental health, the pressures young people face, why it’s okay to ask for help, and how support from friends, family, and your community can make a real difference.
300 Seconds Podcast
Take 300 Seconds out of your day to focus on your mental health with us.
A mental health podcast voiced by young people, for young people
Each episode will focus on a different topic, and we will be providing self-help tips, exercises and sharing our own stories to power the conversation around young people’s #mentalhealth.