Have a listen to EPISODE TWO of 300 Seconds. Here, we focus on bullying, where we hear touching stories from young people about their bullying experiences and we explore how you might be able to help a friend or peer who is being bullied. 🫱🏾🫲🏼
300 Seconds Podcast
Take 300 Seconds out of your day to focus on your mental health with us.
A mental health podcast voiced by young people, for young people
Each episode will focus on a different topic, and we will be providing self-help tips, exercises and sharing our own stories to power the conversation around young people’s #mentalhealth.