Today's episode of 300 Seconds
features an open and honest conversation about
sexuality 🌈
We share personal stories and some helpful tips on
exploring and sharing your identity 🧍🏽♀️
300 Seconds Podcast
Take 300 Seconds out of your day to focus on your mental health with us.
A mental health podcast voiced by young people, for young people
Each episode will focus on a different topic, and we will be providing self-help tips, exercises and sharing our own stories to power the conversation around young people’s #mentalhealth.