Hey, it’s Chloe and Alex! If you’ve ever felt like a zombie on your ADHD meds—emotionally numb, moving through life in slow motion, or just not feeling like yourself—you’re not alone. 🧟♂️ This is a surprisingly common struggle, but it doesn’t have to be your reality.
In today’s episode, we’re diving into why some ADHD medications can leave you feeling detached, how this impacts your relationships and daily life, and what you can do about it. From understanding dosage issues and switching medications to exploring mindfulness practices, we’ll unpack the steps you can take to reclaim your energy and authentic self. 💡✨
Whether you’re dealing with emotional blunting, struggling to connect with others, or just curious about coping strategies, we’re here to share what we’ve learned and create a supportive space to figure this out together. Let’s talk about finding balance!
ADHD HQ
ADHD HQ is a podcast dedicated to exploring the nuances of Attention Deficit Hyperactivity Disorder (ADHD). Join hosts Alex Miller and Chloe Evans, as they delve into the complexities of this neurodevelopmental disorder.
Each episode features insightful interviews with experts, personal stories from individuals living with ADHD, and practical strategies for managing symptoms. We'll discuss everything from diagnosis and treatment options to productivity hacks and coping mechanisms.
Whether you're newly diagnosed, a seasoned ADHD'er, or simply curious about the disorder, ADHD HQ offers a supportive community and valuable information.