Am I Faking ADHD? Tackling Self-Doubt, Stigma, and Imposter Syndrome

Hey, it’s Chloe and Alex! Ever catch yourself wondering if your ADHD struggles are legit or just your mind playing tricks? Today, we’re diving into that all-too-common feeling of “faking it”—the doubts, the imposter syndrome, and how to tell what’s real. We’ll explore why these thoughts creep in and share tips for dealing with self-doubt, from challenging negative thoughts to building self-compassion.

Plus, we’ll talk about the real impact of ADHD stigma, and how a professional evaluation can bring clarity if you’re feeling stuck. Join us as we break down this tricky subject, tackle misconceptions, and find some peace along the way. If you’ve ever felt like a “fraud” in your ADHD journey, this one’s for you!