The Truth About ADHD and Compulsive Lying: Why It Happens and How to Manage It

Hey, it's Chloe and Alex! Today, we're diving deep into a challenging topic: ADHD and compulsive lying. You might find yourself or someone you know struggling with telling the truth, even when there’s no real reason to lie. But what causes this, and how can you manage it?

In this episode, we unpack why adults with ADHD might find themselves compulsively lying—whether it’s to avoid embarrassment, dodge a stressful situation, or because of impulse control issues. We’ll talk about the impact on relationships and work, and how compulsive lying erodes trust, which can lead to bigger problems down the line.

Plus, we’re sharing practical strategies for managing this behavior, from creating safe spaces for honesty to learning healthier coping mechanisms for dealing with stress and anxiety. If you’ve ever wondered about the connection between ADHD and compulsive lying, or are looking for tips on how to break the habit, you won’t want to miss this one!

Tune in to explore how to regain control over honesty and build stronger, more trusting relationships!