In this episode, Tom and Adam dive deep into the critical issue, specifically focusing on stress and the challenges that arise for businesses towards the end of the year. Tom initiates the conversation by expressing his concerns about clients' stress, particularly towards the year's end. He attempts to explore the reasons why people feel so stressed during this period.
Adam links the end-of-year stress to two significant factors: the need to meet year-end figures in business and personal commitments, especially for young families during the festive season. They further explore various factors that contribute to this stress, including fear and anxiety about meeting year-end goals, concerns about missed opportunities, managing other people's issues, and juggling increased responsibilities.
Throughout the episode, Tom and Adam emphasize the importance of recognizing and promptly addressing these stressors to improve productivity and overall business health. They provide insightful suggestions for addressing stress, such as identifying the root causes, setting boundaries, and staying present to handle emerging challenges effectively. The discussion emphasizes the importance of staying present as a strategy to effectively deal with stress. Living in the moment allows one to address issues promptly without being overly concerned about past failures or future uncertainties.
The episode concludes on an inspiring note, as Tom and Adam remind listeners that stress can serve as a catalyst for progress and success in the upcoming year. They highlight the transformative power of utilizing stress as a "rocket fuel" to propel oneself forward in 2024.
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Atomic Business Coaching
Welcome to the Atomic Business Coaching Podcast! Join your hosts Adam T. Hurd (Business Advisor) and Tom Marino (Life Coach) as they delve into the world of small business owners and their unique challenges. With a perfect blend of personal growth and business leadership insights, Adam and Tom share real-world experiences from their coaching practice, effective tactics for overcoming obstacles, and practical methods to achieve success.
Featuring expert guests on occasion, the duo covers critical topics that empower business owners to break free from mere survival and start thriving. Their philosophy is grounded in the 9 Atomic Principles, designed to help you 10x your revenue and work less to achieve it.
Embark on this journey to build a profitable business and a meaningful life with the Atomic Business Coaching Podcast. If you find value in these episodes, please subscribe, rate, and share with someone who could benefit. Together, let's create an impact and transform lives!