How changing your relationship with alcohol can improve your life artwork
Aviate Mental Health

How changing your relationship with alcohol can improve your life

  • E3
  • 43:01
  • June 7th 2021

Alcohol can have a big impact on how we feel, and how we cope with stressful times in our lives.  Today, Amanda chats to Andy Smith about his journey with alcohol and how he now helps others with theirs.

To find out more about Andy, you can go to his website at www.soberinseven.com

Interviewee: Andy Smith of Sober in Seven

Host: Amanda Forster-Searle

Aviate Mental Health

Aviate Mental Health is here to reduce the stigma around Mental Health in Aviation and to provide support & solutions.

Featuring interviews & talks from wellness specialists and sharing real life stories – we are clearing the approach to make the importance of good Mental Health visible.

Aviate Mental Health is brought to you by Clouded Minds Aviation which is powered by Runway Media UK Ltd.

Craig avatar
Craig
Aviation Specialist

Craig is a qualified pilot and has worked in the industry for over 17 years.

Amanda Forster-Searle avatar
Amanda Forster-Searle
Mental Health Lead

Amanda is a Mental Health & Wellness Mentor specialising in mental health & resilience and physical wellbeing. Amanda has a lifelong interest in aviation & travel.