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E111: Stop Projecting Your Past: Reframe Your Negative Thoughts artwork
Babies & Business Podcast

E111: Stop Projecting Your Past: Reframe Your Negative Thoughts

  • S1E111
  • 24:32
  • November 25th 2025

We all carry stories from the past—memories that shape how we see the world and how we react when things get hard. In this episode of the Babies and Business Podcast, Avram and Rachel Gonzales share how to notice when those old stories start running the show and how to reframe your negative thoughts before they take over. It’s a reminder that awareness changes everything. When you stop projecting the past, you create room for clarity, confidence, and growth in business and in life.

🎧 Listen now: https://babiesandbiz.com/111


(Show Notes)

  • Avram and Rachel share two client stories that revealed how easily past experiences can shape present reactions.
  • They explore how subconscious beliefs and old stories can take over, often before we even realize it.
  • Rachel walks through how she prepared for a tense client review, reframed her assumptions, and turned anxiety into confidence.
  • Avram shares how he faced a client’s termination letter with openness instead of fear, leading to a surprisingly positive outcome.
  • The couple discusses how awareness and curiosity can shift even the hardest conversations.
  • They explain that when you reframe your negative thoughts, you stop repeating old cycles and start creating new results.
  • Avram and Rachel highlight the link between emotional triggers, communication, and growth in both business and relationships.
  • They remind listeners that confidence comes from calm, not control, and that staying present opens the door to better outcomes.
  • Learn how to stop projecting your past and see each challenge as an opportunity to grow, not a repeat of what went wrong before

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Babies & Business Podcast

The Babies & Business podcast is a space for entrepreneurial parents to find their own way. Join real-life parents and business partners, Avram and Rachel Gonzales, as they talk about raising a family and building a business. 

Each week, Avram and Rachel share quick insights on topics like budgeting, efficiency, self-awareness, and human psychology—just to name a few. Special episodes will include interviews with other parents/business owners. Avram and Rachel designed Babies & Business to empower you, whether you need a little encouragement in a parenting rut or a business tip that will give you fresh energy for the week!