This is episode 1 out of 5 of my 3-day ride to Banbury find out more on my Instagram https://linktr.ee/bikingtobanbury

I’m 15 years old riding 230 miles in 3 days to raise money for men’s mental health read on to find out more.

Hi, my name is Ben I'm 15 years old and I have an idea.

I've noticed men's mental health isn't talked about enough, id like to raise awareness and money for @movember,

Donating, your money will go towards mental health, prostate cancer, and testicular cancer.

I've struggled with mental health myself but I've found things to help, I've joined @oceanyouthradio and I play for @paigntonrfc both of these communities have helped me so much through it all.

I'm going to be doing a podcast about my 230-mile ride to talk about my experiences and to try to help others through their own experiences big or small.

I Will be doing the ride from 11th-13th of August.

show with marko

Bens Sheepheaded Sideshow