Episode 1 - Grief Unfiltered
Navigating the Complex Journey of Grief with Alison and Dave
In the inaugural episode of the Big Grief Podcast, certified grief coach and writer Alison Cook introduces the show, focusing on the raw and often hidden aspects of grieving. Joined by her long-time friend Dave, Alison shares her personal journey of losing both parents to rare cancers within 14 months, navigating homeownership responsibilities, and dealing with complicated grief. The duo discusses the importance of understanding that grief is not linear, tackling deeply personal experiences and societal avoidance of grief topics. This episode serves as an invitation to listeners to openly discuss their own grief and find solace in shared experiences.
00:00 Introduction to the Big Grief Podcast
00:38 Alison's Personal Grief Journey
01:40 Meet Co-Host Dave
02:49 The Importance of Normalizing Grief
04:30 Understanding Grief's Non-Linear Nature
05:14 Deep Dive into Personal Grief Stories
10:10 Reflecting on Time and Loss
18:52 The Role of a Caretaker
22:03 Lighthearted Moments and Future Plans
Big Grief Podcast
A podcast on how we deal with grief, grieving, and all of life's Big Griefs. Hosted by writer and grief coach Alison P Cook.