Anxiety is an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure. People with anxiety disorders usually have recurring intrusive thoughts or concerns. We don't care how strong you are or think you are, we all suffer from or have things that make us anxious. The crew opens up about what creates anxiety in their lives and how they deal with it on a regular basis. Tune in and let's grow together.
Black in the Middle
Middle class, middle of map and just always stuck in between. This is a podcast about a three black friends who grew up in the burbs and how the battle of nature vs nurture turned them into the men they are today. Follow along as they layout a blueprint on addressing, engaging and making decisions based on cultural biases and varying perspectives.