Although it is not a new thought, the power and practice of gratitude has become more talked about over the last few years.
With more and more people discovering it, the practice of feeling grateful everyday, has become very popular.
The question is, however, does it really work?
Does expressing gratitude really make your life any better?
In this podcast episode, Clarity Junction host, Gillian, shares her story of a challenging time in her life where she undertook the practice of daily gratitude, and she believes that this process helped her to heal.
Please note that Gillian also went through medical treatment during this time, and would never recommend substituting any medical treatment for practising gratitude alone.
Visit the full post and transcription at Clarity Junction: https://clarityjunction.com/how-practising-gratitude-helped-me-to-heal
If you enjoy the topics that are covered in the Clarity Junction podcast, then why not join us in the Clarity Social Hub Facebook group? A warm welcome awaits you. https://www.facebook.com/groups/claritysocialhub
Clarity Junction
Interviews with inspiring women sharing their personal journeys, advice and knowledge in their own area of expertise.
Also, solo podcasts by Clarity Junction's host, author and coach, Gillian Duncan.
Clarity Junction is all about helping women focus on achieving their life goals; motivating them to move forwards, become more confident and overcome the challenges that life throws at them.
We are here to share supportive advice and guidance for that journey.
To join in the chat and be in the company of other women seeking more from life, then become part of our free Clarity Social Hub over in Facebook https://www.facebook.com/groups/claritysocialhub/