0031 - Why Family Mealtimes Are More Important Than You Realise

Our modern lifestyle makes eating together as a family harder to do.

Many of us now sit eating our meals from tray in front of the television, phones and laptops, while others will grab takeaways and eat in the car!

Shift work and having young children often mean that families will eat at different times to each other, so eating around a table may be easier said than done.

There are so many advantages, however, to eating, without distractions, as a family at the dining table, and Danielle Barrett from 'Around The Table' covers these in this interview.

So listen in to discover why family mealtimes are more important that you may realise.

Visit the full post and transcription at Clarity Junction: https://clarityjunction.com/familymealtimes

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