When it comes to experiencing grief and loss, so many of us suffer alone and in silence.
It's not acceptable in our society to admit our emotions and because of this, we tend to live our whole lives suffering from unresolved grief.
Grief and loss is not just about losing a loved one through death. We can experience grief over the loss of so many things in our lives.
In this podcast episode, Grief Recovery Specialist, Diane Morgan, shares what grief is, why our response to loss is individual and not 'text book', why unresolved grief is affecting so many of us, and why it is something that we really need to address.
Visit the full post and transcription at Clarity Junction: https://clarityjunction.com/griefandloss
We also have a great group for women who have decided that now is the time to make their own life and self-care more of a priority. Will you join us? https://www.facebook.com/groups/MidlifeEmpowermentforWomen/
Our group has regular interviews, chats and free mini-masterclasses to enjoy.
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Interviews with inspiring women sharing their personal journeys, advice and knowledge in their own area of expertise.
Also, solo podcasts by Clarity Junction's host, author and coach, Gillian Duncan.
Clarity Junction is all about helping women focus on achieving their life goals; motivating them to move forwards, become more confident and overcome the challenges that life throws at them.
We are here to share supportive advice and guidance for that journey.
To join in the chat and be in the company of other women seeking more from life, then become part of our free Clarity Social Hub over in Facebook https://www.facebook.com/groups/claritysocialhub/