In this episode, therapist and coach, Laura Valenti discusses the importance of movement for healing and how she has used this practice to help her on her own journey through grief and serious illness.
Listen in to discover Laura's story, the principals behind Movement Medicine and how you can start incorporating this practice into your own daily life.
Visit the full post at Clarity Junction: https://clarityjunction.com/movement-for-healing
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Interviews with inspiring women sharing their personal journeys, advice and knowledge in their own area of expertise.
Also, solo podcasts by Clarity Junction's host, author and coach, Gillian Duncan.
Clarity Junction is all about helping women focus on achieving their life goals; motivating them to move forwards, become more confident and overcome the challenges that life throws at them.
We are here to share supportive advice and guidance for that journey.
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