Want to know how to get faster? (And I don’t just mean race times!) On today’s episode I’m sharing with you a process you can use when training for your next race or to help you achieve ANY goal you’re trying to accomplish faster. Listen in to learn the 6 steps you need to know so that you can learn to cross that finish line with grace, ease, and mastery.
You’ll learn:
How accessing your runner’s mindset will help you reach your goals. - The ONE piece many people miss and how to use it so that you can succeed before you start! - 4 things you need to get to your finish line - The hardest part of reaching your goals. - How to start developing a growth mindset that will help you through setbacks - The stage where huge growth happens - How to deal with obstacles - The ONE BIGGEST thing you need to help you get past obstacles - Where mastery happens - And more!
Connect with me on Instagram: https://instagram.com/coachingontherun
Get a free “Jumpstart Your Running” toolkit!: https://www.coachingontherun.com/
Run to Thrive
Run to Thrive is a show for anyone with a runner's spirit who is ready to live, lead and run with more energy, engagement and enjoyment in their everyday life.
Each episode provides insight, inspiration, and motivation from leaders, influencers, and everyday heroes who run to fuel their success in life and work so you can learn how to thrive on the run and beyond.
You'll discover how running can help you step into your greatest potential and develop a stronger body, clearer mind and deeper purpose in all areas of your life and work. Hosted by Matt Mills, professional coach and founder of Coaching on the Run.
For more information, visit www.mattcmills.com