6 Ways Running Can Help You Thrive artwork
Run to Thrive

6 Ways Running Can Help You Thrive

  • E1
  • 19:14
  • October 7th 2020

Welcome to the pilot episode of the Run to Thrive podcast! As a leadership and life coach as well as a running coach, I believe that running can help you learn to lead better and your leadership skills can make you a better runner. On today’s episode, I’m sharing my own running journey, what to expect on the podcast, and the 6 ways that running can help you thrive, no matter where you are in your running journey!


I’m diving into:

What runners and superheroes have in common - How running can help you in EVERY area of your life - Why EVERYONE is a leader, be it by choice or default - How running can help you feel your best in body, mind, and spirit - The questions I asked myself that helped me discover the power of running and how it could help myself and others succeed in life and business - And more!


Connect with me on Instagram: https://instagram.com/coachingontherun

Get a free toolkit to Jumpstart Your Running!: https://www.coachingontherun.com/ 

Run to Thrive

Run to Thrive is a show for runners who are ready to live, lead and run with more energy, engagement and enjoyment in their everyday life.

Each episode provides insight, inspiration, and motivation from leaders, influencers, and everyday heroes who run to fuel their success in life and work so you can learn how to thrive on the run and beyond.

You'll discover how running can help you step into your greatest potential and develop a stronger body, clearer mind and deeper purpose in all areas of your life and work. Hosted by Matt Mills, professional coach and founder of CoachingOnTheRun.com.