“If you fail to plan, you are planning to fail.” To get across your ideal finish line, you need a training strategy to help put you in the best position to succeed. Without a plan, it can feel like taking a road trip without directions. In this episode, learn why a solid strategy will lead to faster results and success, what to factor in when creating your plan, and how planning like a marathoner will help you create more time, energy and motivation in the pursuit of your goals.
Connect with me on Instagram: https://instagram.com/coachingontherun
Get a free “Jumpstart Your Running” toolkit!: https://www.coachingontherun.com/
Submit any questions or comments: [email protected]
Run to Thrive
Run to Thrive is a show for anyone with a runner's spirit who is ready to live, lead and run with more energy, engagement and enjoyment in their everyday life.
Each episode provides insight, inspiration, and motivation from leaders, influencers, and everyday heroes who run to fuel their success in life and work so you can learn how to thrive on the run and beyond.
You'll discover how running can help you step into your greatest potential and develop a stronger body, clearer mind and deeper purpose in all areas of your life and work. Hosted by Matt Mills, professional coach and founder of CoachingOnTheRun.com.