What if you could learn how to feel more successful, happy and purposeful in your life and on the run by asking two simple questions? It’s that easy! On this episode, you’ll learn how to quickly and easily determine what’s blocking you in achieving success, and how you can use your run training as a way to be more intentional in creating the results you desire. If you’re feeling burned out or bored at work, in your training, or elsewhere, then you won’t want to miss this episode!
Why enjoyment and purpose are the two keys to flourishing and success - How you can stop settling for mediocre results - How to overcome boredom and burnout on the run and beyond - Why intention and self-awareness are important if you want to achieve success - A simple exercise you can use to cultivate a better mindset and be a more intentional runner.
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Run to Thrive
Run to Thrive is a show for anyone with a runner's spirit who is ready to live, lead and run with more energy, engagement and enjoyment in their everyday life.
Each episode provides insight, inspiration, and motivation from leaders, influencers, and everyday heroes who run to fuel their success in life and work so you can learn how to thrive on the run and beyond.
You'll discover how running can help you step into your greatest potential and develop a stronger body, clearer mind and deeper purpose in all areas of your life and work. Hosted by Matt Mills, professional coach and founder of Coaching on the Run.
For more information, visit www.mattcmills.com