Tyler Pieron chats with Lynn Lennon, the founder and owner of Richmond Peak Performance, in Richmond, VA. Lynn focuses on neurofeedback and biofeedback and how it can be used by veterans. Neurofeedback is a form of EEG-based biofeedback, which helps to directly train brain function. During neurofeedback training, the brain learns to function more efficiently as the brain observes its own real-time brainwave activity and is then rewarded for changing its own activity to more appropriate and useful patterns. This is a learning process similar to the processes and patterns of general skill learning and sports training.
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Coming Home Well
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Coming Home Well is a podcast dedicated to helping the Unified Service Family- transitioning servicemembers, veterans, first responders, and their loved ones- navigate the journey of reintegration and wellness. Hosted by Dr. Tyler Pieron, each episode explores alternative resources and innovative support systems that go beyond traditional approaches to healing the visible and invisible wounds of service.
From non-traditional therapies and community-based programs to expert interviews and practical tools, this podcast serves as a valuable guide for those seeking pathways to improved mental, emotional, and physical well-being. By highlighting diverse healing modalities, we aim to provide inclusive resources that support every individual's unique path.
In addition to spotlighting these resources, Dr. Pieron is occasionally joined by historians to revisit key moments in our nation's history—preserving the legacy of service and sacrifice while providing context that deepens our understanding of the lived experience of those who serve.
Whether you are a veteran, a first responder, a family member, a caregiver, or an advocate, Coming Home Well offers the insights, connections, and tools necessary to support a successful transition and a healthy, purpose-driven life.
Meet the Host
Dr. Tyler Pieron is an Army veteran of Iraq and Afghanistan (and a few other conflicts). He served in the Army’s Criminal Investigation Command as a Special Agent until he was medically retired. Tyler hosts Coming Home Well’s radio and podcast shows and focuses on TBI research and helping veterans wade through the bureaucracy to obtain benefits, especially education.
Tyler used his GI Bill benefits to earn a Master of Science degree in Cyber Security Policy and then a PhD. in Information Assurance after receiving a sabbatical and scholarship from the Pat Roberts Intelligence Scholars Program. Tyler lives with his wife Claire, their 3 children (2 boys and a girl), 3 dogs (Beagle, Boxer and Great Dane), 2 lizards (Bearded Dragon and Leopard Gecko), and many fish, near Charlottesville, VA, where he works with the Department of Defense on cyber intelligence issues.