Welcome to The ConquerMe Podcast, where we help you achieve your health and fitness goals. In this episode, we dive into the topic of starting your weight loss journey. Whether you're just getting started or you're looking to restart your journey, this episode is for you.
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Conquer Me
The Conquer Me show is about overcoming the number 1 thing holding us back - our own poor habits and self-limiting beliefs.
These lessons are taught in depth in the Conquer Me Coaching Program.
Your host, Jay Soileau, strives the be the example of what it means to live the Conquer Me lifestyle.
Jay has managed to overcome a tough childhood, multiple bouts with addiction, bankruptcy, poor health, and much more, and he wants to share those lessons with others to help then get unstuck.