Self-Love: The Key To Happiness artwork
Consulting Between Friends

Self-Love: The Key To Happiness

  • S3E20
  • 1:13:02
  • May 7th 2024

As an individual, we have to become our inspiration in life. We all have things we desire and dream of. The first step is believing that you can accomplish anything. Some people have trouble believing in themselves and appreciating what abilities they have. Some individuals have a problem loving themselves, and this is a lack of Self-Love.

Your self-worth is essential to your mental health. Throughout life, we all are going to run into obstacles. These can occasionally change our path in life. Self-love is accepting yourself wholeheartedly, treating yourself with kindness and respect, and prioritizing your physical and emotional health. Some people have trouble accepting who they are and who they’ve become.

People question themselves around others and think about how others will view them. When a person lacks self-love, they may need to seek professional help. A professional can provide advice and a place where the person can discuss their problems.

In this episode, I will interview a Self-Love expert named Karishma Gautam. Karishma will discuss why self-love is essential to everyone.

The topic is Self-Love: The Key To Happiness.

Podcast Merch Headquarters: https://my-store-9586996.creator-spring.com/

Podcast Survey: https://forms.gle/jdGCuoi7jH6LsEPu9

Thanks to everyone for making this possible.

The host: Michael Holmes Jr.

The producer and content creator: Michael Holmes Jr.

Cover Art By: Michael Holmes Jr.

Original music: ADJNAMEDSLASH/

Special Guest: Karishma Gautam Self-Love Expert

Social Media:

Facebook: www.facebook.com/karishma.gautam80

Website: www.elevateselflove.com

Email: [email protected]

References:

Psychology Today https://www.psychologytoday.com/us/blog/conquering-codependency/202306/the-power-of-self-love

https://www.psychologytoday.com/intl/blog/make-it-make-sense/202207/self-love-is-self-care

Verywell Mind https://www.verywellmind.com/ways-to-practice-self-love-5667417

Content Distributor: MyProducer Podcasts https://myproducer.biz

Consulting Between Friends

MEET

MICHAEL “MIKE” HOLMES

Michael Holmes Jr., CEO of Pen Point Designs and Images is a graphic designer at heart. In working with

a network of organizations ranging from advocacy, health care and ministry he has captured a broad clientele over the past five (5) years. His vivid imagination coupled with exceptional creative skills can be seen throughout communities and churches.  

Mike works closely with his clients to create unique layout and designs to communicate their message. He has earned the title of the go to guy when it comes to graphics and design layouts. Driven by his passion and creativity, one might say his exceptional skills are the main ingredients for his one of a kind products; business cards, visual images, logos, banners, posters or anything that requires graphics. Michael tends to let his imagination run away, that’s Mike at his best. Showcasing his skills is first and far most in his life, however his interest extends beyond graphic design. He loves lending a helping hand to support others in their quest for success.

Here’s a bittersweet story, after launching his graphic design company, Mike and his two (2) best friends,   Che R. Jones, producer of Class Act Entertainment and Keshia Caldwell also known as Peaches the playwriter/poet. Bothwere also entrepreneurs who set out to support each other in building their businesses. The idea was to act asconsultants to each other, calling it consulting between friends. It went so well to the point they decided to become a consulting firm. But before incorporating, Mike, Che and Peaches traveled to Africa for their 1stproduction together. Without time to celebrate their success, tragedy struck. Peaches passed away while in Africa. A loss that was heartfelt and unexpected.  

Compelled to stay true to the concept and relationships,Michael founded Consulting Between Friends Podcast.Interesting name for a podcast, yet is fitting. The podcast is hosted by Michael Holmes Jr. and Co host Che R.Jones. The show honors their friendship. As we have been told Mike is masterful when it comes to layout and designs that represents getting his clients messages across. So, it goes without saying having a peach in the logo keeps the three friend together. Yes, Keshia “Peaches”Caldwell is still with Consulting Between Friends, the logo says it all. 

This new show is available on Google podcast, Spotify as well as other platforms. The Consulting Between FriendsPodcast will highlight conversations between friends and

associates on issues of life, politics, entrepreneurship, community organizing and current events. All knowledge to feed your brain!