Dr Sarah Ruggins: Embracing Resilience artwork
Cool Conversations with Kenton Cool

Dr Sarah Ruggins: Embracing Resilience

  • E126
  • 1:17:31
  • October 1st 2024

This week, Kenton speaks to Dr Sarah Ruggins who, it is fair to say, leaves him lost for words a few times! Sarah embraced academia when she was younger and she holds four degrees in four different subjects. Her interest in philosophy and economics led her to a career in finance where she now holds a senior position in one of the biggest wealth management companies in the UK.

Sarah is also a phenomenal athlete. As a junior, she ran Junior Olympic qualifying times in the 10,000m and had a promising future until a horrific illness left her bedridden for a very long time. Since recovering, she has learnt to ride a bike and has recently completed the epic Transcontinental Race (TCR) from Roubaix in Paris to Istanbul in Turkey. She covered 4,400km in 13 days over multiple mountain ranges, and with very little sleep. Her determination, passion and resilience shine through very strongly in this conversation – enjoy!

Cool Conversations with Kenton Cool

Conversations had the right way. Welcome to 'Cool Conversations' hosted by Kenton Cool.

Kenton is one of the world’s leading high-altitude climbers, and a highly engaging and inspiring motivational speaker. He was the first person in history to complete the ‘Everest Triple Crown’, reaching the summit of Mount Everest, Nuptse and Lhotse in one continuous push from base camp and has stood on the roof of the world, Mount Everest, 18 times. In short, he's got lots of stories to tell, and it's on Cool Conversations where he shares them.

With regular guests from the world of sport and adventure featuring on the show, Kenton and his guests share their epic adventures, life lessons, experience and expertise to inspire you.