
166. The Spark: The Spark: Fiona McGarva on Rituals, Rockets & Reinvention
- S9E166
- 29:34
- July 10th 2025
In this joyful bonus episode of The Spark, Katy Cowan and Fiona McGarva let their hair down after the main show, diving into the quirky, honest and oddly profound bits that make us who we are.
From early mornings in silk gowns (or just pyjamas) to the emotional support cuddly toy that's seen it all, we explore the rituals, irrational comforts and unlikely talents that fuel creativity.
Fiona reveals why she gets dressed up for phone calls, how she's surprisingly skilled at matching pairs, and why her funeral will feature a gospel choir and a rocket.
We also cover the freedom that comes with age, the power of dressing for yourself, and the joy of not being brilliant at everything. Plus, the imaginary stage show we never knew we needed: Mystic Fiona at Shangri-La. Come for the giggles, stay for the insight – and find out what she'd be doing if PR hadn't worked out (hint: solving crimes on the book tour circuit à la Jessica Fletcher).
This season is proudly sponsored by the School of Communication Arts.
The Creative Boom Podcast
Join host Katy Cowan on The Creative Boom Podcast, where candid chats with fellow creatives offer fresh perspectives, expert advice, and a shared understanding of the challenges we all face. Whether seeking inspiration or practical tips, this show brings warmth, insight, and connection to your creative journey. Come for the stories, stay for the friendly vibes, and leave feeling empowered to shape a fulfilling, sustainable career.
Meet the Host

Katy is the founding editor of Creative Boom, an online magazine, podcast, and community that celebrates and supports creatives worldwide.
With over 25 years of experience in media, PR, and marketing communications, she began her career in broadcast journalism in 2000 before transitioning into public relations. In 2007, she co-founded Boomerang, a digital communications consultancy based in Manchester, working with clients such as the BBC, TATA Group, and Manchester City Football Club.
In 2009, Katy launched Creative Boom to support struggling creatives. It has since grown into a leading platform that reaches over one million creative professionals each month. The platform has partnered with brands like Google, Microsoft, Adobe, Canon, and Wix to deliver impactful campaigns tailored to the creative community.
Today, Katy focuses entirely on Creative Boom, dedicated to empowering and uplifting artists and designers worldwide. Her passion for supporting creatives is at the heart of everything she does.