Episode 33: Three Secrets to Having the Best Year EVER! artwork
Cut The Fat Weight Loss Podcast

Episode 33: Three Secrets to Having the Best Year EVER!

  • 32:51
  • February 1st 2011

In today’s episode you will learn the very first weight loss formula that Dr. Ray developed at the ripe old age of 12 years old. In this mini-seminar you will learn: The formula for weight loss and achievement Why the calories in minus calories out model is seriously flawed The first thing to implement in […]


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Cut The Fat Weight Loss Podcast

Cut The Fat Podcast is dedicated to helping you achieve your weight loss goals using science-based tactics and strategies. It's our mission to help people navigate the often times complex and conflicting information surrounding fitness, weight loss, and health. Besides helping people to achieve their weight-loss goals we also want to help people achieve that goal without having to resort to guilt as a mechanism for motivating yourself to achieve it. In addition, it's not enough that we just achieve weight loss. We also want to help people live a healthier and more energetic life. If you have starting your journey of losing weight and getting fit and need some weight loss motivation, this podcast will deliver on that promise. Aside from advice on diet, exercise, and lifestyle, we also spend a lot of time discussing motivation and mindset around losing weight and building fitness permanently into your life.