![Reclaim Your Time Through Meal Prepping artwork](https://images.pod.co/8P6-1L1d37_KOJW5V6PIPNMRXM90Vaj2OAMVA3SHzKQ/resize:fill:600:600/plain/artwork/74b32675-f235-4c72-a3e6-62a76c2a7911/darlyng-parents-podcast-1/episode-3-reclaim-your-time-through-meal-prepping.jpg)
On this Episode, I chat with Chef Ashley on how to get dinner done faster by meal prepping and making healthy meals that taste good.
As a self-taught culinary creator, Ashley Shepard aka Chef Ashley Shep decided to take her love of food to the masses by launching a movement that focuses on simplifying mealtime ™, getting dinner done faster, and destroying the myth that good food has to be bad for you. She's on a mission to help moms across the globe by reclaiming their time during mealtime. She began her meal prep journey as a way to save time and energy but ended up finding a calling.
Chef Ashley Shep is at your service!
FOLLOW ASHLEY:
WEBSITE: www.chefashleyshep.com
Let Chef Ashley Make Your Dinner: https://www.chefashleyshep.com/order-dinner
MENTIONS:
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Darlyng Parents Podcast
A Parenting Podcast with Candid Conversations to discuss topics and answer questions we are all learning every day on how to navigate these Parenting streets!
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