Poor heart health is the leading cause of death in the world and the biggest killer of men.
But it doesn't have to be!
Today we're looking at 3 simple habit changes you can make, to help look after your heart health for years to come!
Dr Tom Show
Welcome to the Dr Tom show. Here we will discuss topics that will change your life, we will explore what it means to be in service and of inspiration to others. My aim as your host is to explore the skills and mindset tools it takes not only to serve and inspire others, but more importantly to serve and inspire yourself. It is your time through true self serve and inspiration, to make a mark and leave your legacy on this planet.