When life moves fast and we have to travel, whether it be in a plane, train or car, often the first thing to suffer is our nutrition.
Grabbing a fizzy drink and a chocolate bar might be the quick and easy solution, but it’s going to have some serious effects on your health in the long run.
So what’s the solution?
Listen to the show to find out!
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Dr Tom Show
Welcome to the Dr Tom show. Here we will discuss topics that will change your life, we will explore what it means to be in service and of inspiration to others. My aim as your host is to explore the skills and mindset tools it takes not only to serve and inspire others, but more importantly to serve and inspire yourself. It is your time through true self serve and inspiration, to make a mark and leave your legacy on this planet.