Let's change the conversation about stress.
It's something that affects us all, and while we can't remove it from our lives, we can adapt to it.
Today I'll be talking about the three areas where all stress comes from, and how you can manage it more effectively.
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https://www.youtube.com/channel/UCRfsPpDrnjbmJYP1tPqhZfQ/featured
Dr Tom Show
Welcome to the Dr Tom show. Here we will discuss topics that will change your life, we will explore what it means to be in service and of inspiration to others. My aim as your host is to explore the skills and mindset tools it takes not only to serve and inspire others, but more importantly to serve and inspire yourself. It is your time through true self serve and inspiration, to make a mark and leave your legacy on this planet.