Julie Daniluk is a Registered Holistic Nutritionist and the co-host of Healthy Gourmet, a reality cooking show on OWN (the Oprah Winfrey Network). She is a reoccurring expert on the Marilyn Denis Show, and the best selling author of many books, including Meal That Heal Inflammation.

Anne and Julie discuss the connection between what we eat and our emotional wellbeing. Julie shares personal stories in a way that illustrates the depths of her insights and the power of this information to facilitate lasting change.

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This episode was supported by:

Golden Realty Group (www.soldongold.ca)

One UP Fitness (www.oneupfitness.ca)

Soul Tribe Live (www.soultribe.com)

Special thanks to Glass Tiger for the Theme Song, "This Is Your Life." (www.glasstiger.ca)

Anne Berube Ph.D. is a bestselling author and spiritual teacher who helps people reclaim the power of their authentic self through. Discover more at www.anneberube.com

Interview with Joan Herrmann for the "Change Your Attitude Change Your Life Podcast"

Embodied with Anne Bérubé