Stop Talking. Start Doing. | What Announcing Your Goals Actually Does
- S2E199
- 12:29
- August 5th 2026
The business is coming. The book is coming. The launch is coming. You've got the vision board, the playlist, and the announcement drafted. So why does nothing ever actually arrive?
If you've been fluent in intention and quiet on execution, this episode is for you. Because research suggests announcing your goals can make you less likely to achieve them. Your brain gets rewarded for the announcement like it was the accomplishment.
In this episode of Empower On Purpose, Jaresha Moore closes the gap between your mouth and your movement.
In this episode, we talk about:
- The research on why talking about goals feels like progress and stops it
- The performance of preparation: courses, planners, and vision boards as entertainment
- Why motivation is not required and action creates it, not the other way around
- Implementation intentions: the simple when and where practice that multiplies follow through
- Moving in silence as protection, not paranoia
- The 48 hour rule and the announcement fast
This is a conversation about execution, discipline, goal setting, and personal growth for anyone whose dream exists everywhere except reality.
Visit EmpowerOnPurpose.com to stay connected and explore resources designed to help you lead, grow, and live on purpose.
Connect with Jaresha Moore:
🌐 Website: www.empoweronpurpose.com
📱 Instagram: www.instagram/jareshamoore
💼 LinkedIn: https://www.linkedin.com/in/jareshamoore/
▶️ YouTube: https://www.youtube.com/@jareshamoore
Thank you for being here.
Power Isn’t Potential. It’s Activated.
Empower On Purpose
Power isn't potential. It's activated.
Empower On Purpose is for the ones quietly rebuilding their minds, their confidence, and their lives. Hosted by Jaresha Moore, this podcast cuts through the noise of hustle culture with something rarer: calm, intentional power. Through solo episodes and conversations with leaders, motivators, and people who've actually lived it, we go beyond the highlight reel to the blueprint underneath: mastering your mind, breaking free from overthinking, building discipline that actually lasts, and reclaiming the confidence to live life on your own terms.
Whether you're starting over, feeling stuck, or ready to become who you were always meant to be, you belong here. You're not behind. You're becoming.
New episodes weekly. Formerly Empower Hour with Jaresha.
My name is Jaresha N. (Moore) Smith and I am a Best-Selling Author, Certified John Maxwell Coach, Speaker, & Trainer, CEO and Owner of Empower on Purpose, LLC(Coaching & Consulting & Leadership Training) and Envisioned Broadcasting Radio.
I help leaders realize their potential and achieve their goals.
I help businesses expand their brand and business through radio and podcast.
I do this because I am passionate about empowering others for growth and success.
I believe that you have the power within you to be, have and do what you want in life. You just have to believe and take action.
www.empoweronpurpose.com
