Sleep Folklore: Demons, Poppies, and Saving Your Soul

Sleep is a mysterious process, yet it's also when we're most vulnerable. For centuries, people have developed ways to protect themselves, get a good night's sleep, and even keep others awake.  

How did they do it?

Let's find out in this episode of Fabulous Folklore.

See the images or get the blog post transcript here: https://www.icysedgwick.com/sleep-folklore/

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