The Truth You’ve Been Avoiding Might Set You Free—with Elizabeth Carrington
- S1E24
- 46:48
- March 24th 2025
What if the thing holding you back… is a truth you’re too scared to say out loud?
In this episode, we sit down with Elizabeth Carrington—master certified coach and founder of the Life Attunement Coaching Method—for a conversation that’s part life story, part soul tune-up, and entirely unforgettable.
Elizabeth has been coaching for nearly 30 years (before it was even cool) and has helped high-achieving women stop hiding behind “having it all together” and start living in full alignment—with their voice, their power, and their wild, sacred truth.
She opens up about the moment she knew she had to end her 13-year relationship—and how helping other women do the same held up a mirror to her own life. From childhood dreams of traveling the world to deep healing from chronic illness, Elizabeth’s story is a masterclass in what it means to choose yourself—over and over again.
We cover:
✨ What coaching really is (and what it isn’t)
✨ Why your body often knows before your brain does
✨ The hidden cost of staying in something that looks “fine on paper”
✨ How to start listening to your intuition—without blowing up your life overnight
✨ Daily practices to reconnect with your truth (no crystals required)
If you’ve ever felt the nudge to shift—but couldn’t explain why—this one’s for you. It’s raw, grounded, and full of the kind of wisdom that gives you chills (the good kind).
Because sometimes, freedom starts with a whisper: This isn’t it.
Inspired by Elizabeth’s story? Don’t keep it to yourself. Share this episode with a friend who’s standing at a crossroads—and make sure you’re subscribed so you don’t miss next week’s deep, real, and fearless conversation.
Fearless and Flawed
Welcome to Fearless and Flawed, the podcast hosted by Sara Ferrer and Serena Reynolds, where we dive into the unfiltered stories of fearless female leaders. As female entrepreneurs ourselves, we know the hustle, the challenges, and the triumphs that come with leading the charge.
Each episode, we bring you the authentic journeys of inspiring female leaders. We talk about the highs, the lows, and everything in between. From stepping into leadership roles to mastering the art of delegation, we cover it all. No fluff, just straight talk from women who’ve been there and done that.
Whether you’re looking to own your worth, refine your leadership style, or just need a dose of inspiration, Fearless and Flawed has got you covered. We’re all about empowering you to lead with confidence, authenticity, and a whole lot of heart.
Join us, Sara and Serena for high-energy episodes packed with actionable insights, practical advice, and plenty of laughs. Let’s unleash your inner leader and take on the world together.
Serena is the founder of Conceptiv, a dynamic creative agency that leverages brand power to drive lead generation and ROI. With a keen eye for impactful branding, she helps businesses stand out and thrive in competitive markets.
Based in London, Serena works from a cozy caravan in her garden, where she balances her passion for business with a soft spot for animals. Whether she’s crafting compelling brand narratives or taking breaks to play with her furry friends, Serena is all about blending creativity with results.
Sara is the founder and former CEO of Zoey Koko, a bath and body line for kids and tweens. After successfully selling her company in April 2024, she now dedicates her time to consulting female owned businesses and strategically growing their brands.
Currently residing in Madrid, Spain, Sara enjoys exploring the local cuisine, always on the hunt for the perfect croqueta de jamón to pair with a fruity glass of sangria.