The Cookbook Podcast Nancy Monson: Navigating Life's Transitions with Inner Guidance

In this episode of The Cookbook, host Iris Goldfeder welcomes Nancy Monson, a human design life and leadership coach. They explore themes of personal growth, the significance of human design, Vedic studies, and the power of meditation. The conversation delves into navigating life transitions, understanding dreams as soul messages, and reflections on loss and healing. Nancy shares her journey and insights on how to trust one's inner guidance and the importance of leading with the soul. In this conversation, the speakers delve into the profound themes of loss, transformation, and personal growth. They share personal experiences of navigating trauma and the importance of letting go to embrace new opportunities. The discussion highlights the journey of entrepreneurship as a path of self-discovery and growth, emphasizing the significance of human design and gene keys in understanding one's soul journey. The speakers encourage listeners to trust their inner guidance and embrace their unique gifts.

Chapters

00:01 Welcome to The Cookbook

01:54 Introducing Nancy Monson

04:54 Exploring Human Design and Personal Growth

09:04 Vedic Studies and Spiritual Guidance

12:53 The Power of Meditation and Personal Rituals

17:01 Navigating Life Transitions and Challenges

20:47 Understanding Dreams and Soul Messages

25:07 Reflections on Loss and Healing

32:53 Facing Loss and Transformation

39:02 Navigating Trauma and Change

46:49 The Journey of Letting Go

52:56 Entrepreneurship as a Path of Growth

01:01:56 The Power of Human Design and Gene Keys