I’ve been thinking a lot about how powerful a “better, not perfect” approach can be, and what happens when we adopt a mindset focused on swapping things—food, habits, routines, approaches, stuff—for something just a little bit better.
Go Thinkabout
Keeping it real, human, and honest and we go thinkabout Life, the Universe and Everything in this weekly(ish) chat with author, health psychologist and resident curator of ideas worth exploring— Crystal Hunt