I invited my 21-year-old daughter Natalie on the show. In this episode, we talk about what our family caregiving situation looked and felt like from her perspective as a teenager and young adult (I shed just a few tears...). We also talk about college, self-care, and we each take turns sharing our '21 for 2021' lists....essentially what we are planning to do to have more FUN in 2021!
Show notes with product and resource links:
http://bit.ly/HHCPod104
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Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:
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https://happyhealthycaregiver.com/contact-us/
The Happy Healthy Caregiver podcast is part of the Whole Care Network.
Happy Healthy Caregiver
Caring for aging parents or other loved ones while working, raising children, and trying to live your own life? Wondering how to find the time for your personal health & happiness? Welcome to the Happy Healthy Caregiver podcast. The show where real family caregivers share how to be happy and healthy while caring for others.
Host and Certified Caregiving Consultant, Elizabeth Miller shares her stories and content and also talks with others who are either current or former family caregivers. Real people who are figuring out how to integrate caregiving with their lives and ready to share what they have learned with you.
For more information about Happy Healthy Caregiver visit https://happyhealthycaregiver.com/
Meet the Hosts
Host and Certified Caregiving Consultant, Elizabeth Miller shares her stories and content and also talks with others who are either current or former family caregivers. Real people who are figuring out how to integrate caregiving with their lives and ready to share what they have learned with you.
Elizabeth Miller is a family caregiver and a Certified Caregiving Consultant (CCC). Her personal experiences caring for aging parents with chronic and terminal illnesses as well as caring for a sibling with developmental disabilities (while working full-time and raising teenagers) inspired her to create Happy Healthy Caregiver.
Elizabeth is a national speaker, workshop leader, and global advocate for family caregivers. Through her consulting services and free resources, Elizabeth helps family caregivers integrate caregiving with their busy lives. She also leads the Atlanta Daughterhood Circle – a social support group for family caregivers.
Elizabeth and her husband Jason live in Marietta, GA with their two teenagers and Shih Tzu Shadow. For more information visit http://happyhealthycaregiver.com/about/.
