Sleep Meditation | Fall Asleep Fast with No Wake-Up
- E14
- 17:48
- November 5th 2025
Looking for a 10 minute sleep meditation that doesn't drag on? This one is honestly 18 minutes of sleep induction for the nights when your mind won't quit.
There's no wake-up sequence. You're meant to drift off during the recording and stay asleep. I use progressive relaxation to release physical tension, then guide you down a mental staircase into deeper rest.
✨ Release the tension. Walk the staircase. Let sleep take over.
In this 18-minute session:
- Progressive relaxation softens what your body's been holding
- A mental staircase takes you deeper
- Simple, repetitive language lets your conscious mind get bored and step aside
- No wake-up at the end, so it's completely fine to fall asleep
🌙 Keep the volume low enough that you have to focus a little to hear me. That small bit of focus helps quiet the racing thoughts. Delta-wave binaural beats in the background help if you have them, but they're not required.
🎧 Use headphones.
🛏️ Get in bed before you press play.
🚗 This is for sleep only. Never listen while driving or operating anything.
🔗 Keep going: Guided Sleep Meditation | Heal Your Soul While You Sleep · Melt Into Deep Sleep | A Guided Meditation to Release the Whole Day · Hypnosis for Sleep | Fall Asleep and Stay Asleep When Insomnia Hits
I'm Brian Wroblewski, Akashic Record reader, Reiki Master, hypnotherapist and numerologist in Sarasota, FL, and this is The Healer's Code.
🧘 Find every meditation at https://healerscode.com/meditations
🤝 Courses and community: https://skool.com/healers
📲 Follow: healerscode.com | YouTube | Instagram | TikTok | Facebook | Threads
The Healer's Code Guided Meditations
Guided meditations, breathwork and hypnosis to develop your psychic abilities, open your third eye, clear your chakras and heal past trauma. I'm Brian Wroblewski, Akashic Record reader, Reiki Master, hypnotherapist and numerologist in Sarasota, FL, and this is The Healer's Code.
Start with a simple meditation for intuition, meet your spirit guide or step into your Akashic Records. Each session helps you trust what you already know.
These sessions work with your body, not just your thoughts. Many use binaural beats, NLP and somatic techniques, so headphones help.
Here's what you'll find:
- Psychic development, third eye and intuition meditations
- Chakra meditations for the root, sacral, solar plexus and heart
- Breathwork to clear, ground and charge your energy
- Sleep meditations and sleep hypnosis
- Inner child, mother wound and father wound healing
- Akashic Records, spirit guides, archangels and astral travel
- Money and abundance meditations
Want to go deeper? I give Akashic Record readings and offer hypnotherapy, numerology, psychic development, and spiritual and life coaching. You'll find my links at the end of every episode description.
These meditations support your healing. They don't replace medical or mental health care.
Support Us
I record these meditations in service to others.
Please consider donating as a form of energetic exchange if it helped you to heal.
Thank you so much for your support!
