Solar Plexus Chakra Meditation | Reclaim Your Personal Power
- E9
- 40:20
- October 15th 2025
Feel like your confidence got left somewhere between 18 and 27? This solar plexus chakra meditation helps you reclaim your personal power center and stop living from fear.
I use somatic breathwork, a hypnotic induction and NLP anchoring so the shift isn't just an idea. You feel it.
✨ Breathe out the doubt. Cut the old cords. Stand in your own authority.
In this 40-minute guided session, you'll:
- Use a 4-7-8 breath pattern to settle anxiety and wake up inner strength
- Move through a three-act journey: a tense break room, a quiet rooftop, and a sunlit mountain summit
- Cut cords and work with golden light at the solar plexus
- Meet your preserved authentic self and reclaim energy that got left behind
- Future-pace a life with clearer boundaries and quieter authority
- Set an NLP anchor you can come back to for confidence
🔑 Your worth isn't something you earn. It's already yours. Come back to this when rejection, control or self-doubt starts running the show.
🎧 Use headphones.
🕯️ Find a quiet space. Sit or lie down.
🚗 Don't listen while driving.
🔗 Keep going: Guided Breath Work for Personal Power | Solar Plexus Breathwork to Unblock Your Personal Power · Meditation for Root Chakra | Unblock It, Feel Grounded and Belong · Growing into Yourself | Root Chakra Guided Meditation
I'm Brian Wroblewski, Akashic Record reader, Reiki Master, hypnotherapist and numerologist in Sarasota, FL, and this is The Healer's Code.
🧘 Find every meditation at https://healerscode.com/meditations
🤝 Courses and community: https://skool.com/healers
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The Healer's Code Guided Meditations
Guided meditations, breathwork and hypnosis to develop your psychic abilities, open your third eye, clear your chakras and heal past trauma. I'm Brian Wroblewski, Akashic Record reader, Reiki Master, hypnotherapist and numerologist in Sarasota, FL, and this is The Healer's Code.
Start with a simple meditation for intuition, meet your spirit guide or step into your Akashic Records. Each session helps you trust what you already know.
These sessions work with your body, not just your thoughts. Many use binaural beats, NLP and somatic techniques, so headphones help.
Here's what you'll find:
- Psychic development, third eye and intuition meditations
- Chakra meditations for the root, sacral, solar plexus and heart
- Breathwork to clear, ground and charge your energy
- Sleep meditations and sleep hypnosis
- Inner child, mother wound and father wound healing
- Akashic Records, spirit guides, archangels and astral travel
- Money and abundance meditations
Want to go deeper? I give Akashic Record readings and offer hypnotherapy, numerology, psychic development, and spiritual and life coaching. You'll find my links at the end of every episode description.
These meditations support your healing. They don't replace medical or mental health care.
Support Us
I record these meditations in service to others.
Please consider donating as a form of energetic exchange if it helped you to heal.
Thank you so much for your support!
