From Tragic to Magic: A Journey of Healing and Triumph with Arielle Spring
- S2E341
- 29:55
- May 21st 2024
Introduction:
- Dr. Allen Lycka introduces Arielle Spring, author of "When Birds Sing: My Journey from Trauma to Triumph." Arielle shares her remarkable journey of overcoming trauma and finding healing.
Arielle's Journey:
- Arielle describes her motivation for writing her memoir and sharing her tumultuous story to inspire hope and strength in others.
- She recounts the traumatic events of her past, including being sexually assaulted as a teenager and experiencing subsequent hardships due to lack of support and understanding from her parents.
- Arielle reflects on the turning point in her life when she found herself alone in a motel room, leading to a spiritual awakening and a commitment to her healing journey.
The Path to Healing:
- Dr. Lycka emphasizes the importance of recognizing one's own strength and agency in overcoming adversity.
- Arielle discusses the ongoing nature of healing from complex post-traumatic stress disorder (CPTSD) and the daily commitment required to believe in oneself.
- Forgiveness is highlighted as a crucial step in the healing process, enabling individuals to reclaim their power and move forward with freedom.
- The conversation explores the significance of acknowledging and addressing shame, with Arielle emphasizing the transformative power of shining a light on one's shame and reclaiming personal agency.
Daily Rituals and Self-Care:
- Arielle shares her daily rituals for self-care, including maintaining a healthy diet, engaging in regular exercise, and practicing walking meditation in nature.
- Dr. Lycka underscores the importance of seeking support from therapists, coaches, or mentors to aid in the healing journey and provide guidance along the way.
Living a Fantastic Life:
- Arielle emphasizes the importance of authenticity and inner work in living a fulfilling life, encouraging listeners to prioritize self-discovery and growth.
- Practical tips for maintaining well-being during challenging times, such as the holiday season, are offered, including staying connected with support networks and prioritizing self-care.
Closing Remarks:
- Dr. Lycka concludes the episode by reiterating the message of empowerment and resilience, reminding listeners that they have the strength to transform their lives and pursue their own paths to healing and triumph.
- Arielle shares her website and book information for those interested in learning more about her story and accessing additional resources.
Conclusion:
- Dr. Lycka encourages listeners to assess their own journey towards a fantastic life using the provided questionnaire and manual, emphasizing the importance of self-awareness and intentional growth.
BIO:
Arielle Spring, author of When Birds Sing: My Journey from Trauma to Triumph, is a living example of a phoenix rising as her idyllic life spiraled out of control for over 20 years due to experiencing many traumas. In her darkest moment, she saw a light to freedom and began her ascent to wholeness. Spring’s openness, insight, and warm empathetic heart has inspired her to share her story. A health and life coach, Arielle also has served as a group facilitator for abuse and trauma victims.
Social Media:
Website: https://www.ariellespring.net/
LIVE with The Famous Dr. AL
Discover the golden pearls of wisdom within you! Dr. Allen Lycka has been acknowledged as one of the leading cosmetic dermatologists in the world. A pioneer in cosmetic surgery, he helped develop several new technologies and has spoken at podiums worldwide. In 2003, Dr. Lycka was diagnosed with ALS and given six months to live. After courageously fighting the diagnosis, he is here today as a result of his courage, determination, and tenacity. Dr. Lycka used his experience to co-author "The Secrets To Living A Fantastic Life" with a foreword by #1 New York Times Best-Selling Author Jack Canfield, author of Chicken Soup For The Soul.
Brushwood Media Network is thrilled to congratulate Dr. Allen Lycka on reaching a remarkable milestone—his 500th episode of the popular series "How To Live a Fantastic Life." Dr. Lycka's inspiring show has become a staple for listeners seeking advice on living their best lives, and this milestone is a testament to his dedication and the impact of his work.
“LIVE with The Famous Dr. AL” will offer a dynamic blend of features, ensuring that each episode provides something unique and exciting. Listeners can look forward to intriguing conversations with authors, captivating lifestyle stories, travel and food adventures, exclusive celebrity insights, and the latest in beauty secrets.
Dr. Lycka has an incredible ability to connect with his audience and provide valuable insights that inspire and uplift. Don't miss out on the fun and inspiration. Dr. Lycka also has the #1 syndicated radio shows How to Live A Fantastic Life, Doc Fix That, and Driving Biz, on the Brushwood Media Network, with millions of listeners each month.
Dr. Allen Steven Lycka was acknowledged as one of the leading cosmetic dermatologists in the world for three decades. A pioneer in cosmetic surgery, he helped to develop laser-assisted tumescent liposuction – an advanced body sculpture technique, and Moh’s Micrographic Surgery, an advanced means of removing skin cancer with 99% success. He has lived and practiced in Edmonton, Alberta, Canada since 1989. He’s written 17 books, 30+ academic papers and hosted the number one internet radio show in the world – Inside Cosmetic Surgery Today. He is a co-founder of Doctors for the “Practice of Safe and Ethical Aesthetic Medicine” and founder of The Canadian Skin Cancer Association. He won the prestigious Consumers Choice Award For Cosmetic Surgery for 16 consecutive years.
In 2003, Dr. Lycka’s life changed drastically when he suddenly developed a right foot drop while on vacation with his family at Disneyland. He promised his wife he would explore it, and after seeing many doctors was misdiagnosed with having ALS (Lou Gehrig’s disease). Still, he maintained his status as a leading cosmetic doctor for 30 years. He later discovered he has Chronic Lyme disease.
Because of what he learned through his experience, he left his practice and co-authored the bestselling book, “The Secrets To Living A Fantastic Life” with Harriet Tinka, a former fashion model and Woman of Distinction.
He has also authored two more books: one with Corie Poirier entitled, “bLU Talks Presents: Business, Life and the Universe” and one with Jack Canfield entitled, “The Pillars of Success.” Both books also became bestsellers during the Covid crisis in 2020. Currently acknowledged as a leading expert in Living A Fantastic Life and Turning Points, he is a transformational speaker, thought leader, coach, and mentor.
Dr. Lycka is happily married to Dr. Lucie Bernier-Lycka for 38 years and they have four lovely daughters and seven beautiful grandchildren. He counts his family as his most important accomplishment.