LIVE with The Famous Dr AL and Amy Englemark
- S3E92
- 29:00
- September 30th 2024
Amy Englemark on "How to Live a Fantastic Life" with Dr. Allen Lycka
Introduction
- Guest: Amy Englemark
- Host: Dr. Allen Lycka
- Topic: Maintaining health and happiness while scaling business and leadership skills
Guest Introduction
- Amy Englemark: Business coach from Vancouver Island, Canada
- Helps clients maintain health and happiness while scaling business
- Captivating speaker and author of two books
- Challenges leaders to think outside the box and get to the root of issues to drive change
Amy's Journey to Coaching
- Passion for helping people make significant underlying changes
- Emphasis on uncovering root issues rather than temporary solutions
Personal Story of Struggle and Transformation
- Financial and personal turmoil despite initial success
- Feelings of embarrassment and shame as income and confidence shrank
- Realization of the power to create change and transform circumstances
- Importance of addressing internal struggles to improve external situations
Common Struggles Among Business Owners and Leaders
- Cultural tendency to derive identity and value from work and income
- Breakthrough came from changing mindset and involving support systems
Steps to Overcoming Challenges
- Get in Touch with Emotions: Recognize and address feelings instead of avoiding them.
- Identify Needs: Understand what emotions indicate about personal needs.
- Seek Help: Involve others, including spiritual connections, coaches, and friends, to gain insights and solutions.
Concept of Proactive Patience
- Taking action coupled with belief
- Letting go of control over timing and outcomes
- Aligning actions with desired outcomes while maintaining calmness during uncertainty
Importance of a Support System
- Emphasizing interdependence over stubborn independence
- Benefits of having a coach, seeking help from friends and family
- African saying: "If you want to go fast, go alone. If you want to go far, go together."
Obstacles to Breakthroughs
- Lack of Boundaries: Overcommitment and spreading oneself thin
- Pride: Ego preventing acceptance of help and collaboration
Strategies for Emotional and Financial Breakthroughs
- Proactive steps to take control of emotions and transform overwhelm into confidence
- Role of affirmations in creating positive outcomes
- Power of spoken words in influencing thoughts and emotions
Advice to Younger Self
- Dream bigger than you think is possible and act in alignment with those dreams
- Seek help sooner rather than later
Living a Fantastic Life
- Aligning business with personal values and priorities
- Focusing on activities that bring joy and energy
Recommendations for Listeners
- Identify what makes you feel alive and prioritize those activities
- Create a life that honors your values and energizes you daily
Amy's Books
- From Burnout to Bliss: 21-day plan to boost health, wealth, and happiness
- Powerful: How to remain calm and joyful when everything feels out of control
How to Get Amy's Books
- Available on Amazon
- Powerful toolkit available at www.amyenglemark.com/powerful
Closing Remarks
- Importance of having resources to live a fantastic life
- Visit www.Drallenlycka.com for more resources
Contact Information
- Website: www.amyenglemark.com
- Toolkit: www.amyenglemark.com/powerful
BIO:
Amy is a business coach helping clients maintain health and happiness while scaling business and up-levelling leadership skills. She is a captivating speaker and author of two books. She challenges leaders to think outside the box and is skilled at getting to the root of issues to drive change forward.
Social Media:
LinkedIn: www.linkedin.com/in/amy-englemark/
Instagram: www.instagram.com/amyenglemark/
LIVE with The Famous Dr. AL
Discover the golden pearls of wisdom within you! Dr. Allen Lycka has been acknowledged as one of the leading cosmetic dermatologists in the world. A pioneer in cosmetic surgery, he helped develop several new technologies and has spoken at podiums worldwide. In 2003, Dr. Lycka was diagnosed with ALS and given six months to live. After courageously fighting the diagnosis, he is here today as a result of his courage, determination, and tenacity. Dr. Lycka used his experience to co-author "The Secrets To Living A Fantastic Life" with a foreword by #1 New York Times Best-Selling Author Jack Canfield, author of Chicken Soup For The Soul.
Brushwood Media Network is thrilled to congratulate Dr. Allen Lycka on reaching a remarkable milestone—his 500th episode of the popular series "How To Live a Fantastic Life." Dr. Lycka's inspiring show has become a staple for listeners seeking advice on living their best lives, and this milestone is a testament to his dedication and the impact of his work.
“LIVE with The Famous Dr. AL” will offer a dynamic blend of features, ensuring that each episode provides something unique and exciting. Listeners can look forward to intriguing conversations with authors, captivating lifestyle stories, travel and food adventures, exclusive celebrity insights, and the latest in beauty secrets.
Dr. Lycka has an incredible ability to connect with his audience and provide valuable insights that inspire and uplift. Don't miss out on the fun and inspiration. Dr. Lycka also has the #1 syndicated radio shows How to Live A Fantastic Life, Doc Fix That, and Driving Biz, on the Brushwood Media Network, with millions of listeners each month.
Dr. Allen Steven Lycka was acknowledged as one of the leading cosmetic dermatologists in the world for three decades. A pioneer in cosmetic surgery, he helped to develop laser-assisted tumescent liposuction – an advanced body sculpture technique, and Moh’s Micrographic Surgery, an advanced means of removing skin cancer with 99% success. He has lived and practiced in Edmonton, Alberta, Canada since 1989. He’s written 17 books, 30+ academic papers and hosted the number one internet radio show in the world – Inside Cosmetic Surgery Today. He is a co-founder of Doctors for the “Practice of Safe and Ethical Aesthetic Medicine” and founder of The Canadian Skin Cancer Association. He won the prestigious Consumers Choice Award For Cosmetic Surgery for 16 consecutive years.
In 2003, Dr. Lycka’s life changed drastically when he suddenly developed a right foot drop while on vacation with his family at Disneyland. He promised his wife he would explore it, and after seeing many doctors was misdiagnosed with having ALS (Lou Gehrig’s disease). Still, he maintained his status as a leading cosmetic doctor for 30 years. He later discovered he has Chronic Lyme disease.
Because of what he learned through his experience, he left his practice and co-authored the bestselling book, “The Secrets To Living A Fantastic Life” with Harriet Tinka, a former fashion model and Woman of Distinction.
He has also authored two more books: one with Corie Poirier entitled, “bLU Talks Presents: Business, Life and the Universe” and one with Jack Canfield entitled, “The Pillars of Success.” Both books also became bestsellers during the Covid crisis in 2020. Currently acknowledged as a leading expert in Living A Fantastic Life and Turning Points, he is a transformational speaker, thought leader, coach, and mentor.
Dr. Lycka is happily married to Dr. Lucie Bernier-Lycka for 38 years and they have four lovely daughters and seven beautiful grandchildren. He counts his family as his most important accomplishment.