LIVE with The Famous Dr AL and Dr. Emilio Justo
- S3E193
- 30:01
- February 6th 2025
Unleashing Success with Dr. Emilio Justo – The Power of Delayed Gratification and the Journey to Fulfillment
Introduction
- Dr. Allen Lycka introduces Dr. Emilio Justo, a highly accomplished ophthalmologist and cosmetic surgeon with nearly 50,000 procedures since 1989.
- Dr. Justo shares his inspiring background as a Cuban refugee and the superpowers that fueled his success: self-discipline, resilience, and delayed gratification.
Early Life and Climb to Success
- Dr. Justo discusses his journey from a Cuban refugee to a top surgeon in the U.S.
- He shares how a challenging high school medical crisis shaped his resilience and propelled him to the University of Michigan's accelerated pre-medical program, graduating from medical school at 23.
The Cuban Triad: Self-Discipline, Resilience, and Delayed Gratification
- Dr. Justo introduces his "Cuban triad" concept as a key to his professional and personal success.
- He highlights the importance of these three values, noting how they helped him navigate life's challenges and become a successful surgeon.
A Lasting Career in Surgery
- Dr. Justo reflects on his 36-year career, the physical toll of his profession, and the gratitude he feels for his good health.
- Despite the challenges, his passion for surgery keeps him going, performing around 1,600 surgeries annually.
Entering the Public Speaking Arena
- Dr. Justo describes how he transitioned into public speaking, delivering TEDx talks on delayed gratification and the positive side of obsession.
- His TEDx talks have reached millions, showcasing his passion for helping others unlock their potential.
The “SUCCESS” Acronym
- Dr. Lycka shares his acronym for success:
- S – Set goals
- U – Understand your “why”
- C – Cultivate resilience
- C – Commit to learning
- E – Embrace challenges
- S – Stay focused
- S – Share your success
- Dr. Justo echoes these principles, noting the importance of setting challenging goals and celebrating small achievements along the way.
Overcoming Challenges and Embracing Failures
- Both Dr. Lycka and Dr. Justo emphasize the importance of confronting fears, learning from failures, and viewing setbacks as temporary detours on the road to success.
- Dr. Justo shares how failure has shaped his journey and sees it as an essential part of personal growth.
Success as a Continuous Journey
- Success, according to Dr. Justo, is not a destination but a lifelong journey of self-improvement and setting new goals.
- He stresses the importance of celebrating small wins, staying motivated, and focusing on the journey rather than just the end goal.
Balancing Personal Development and Career
- Dr. Justo discusses the significance of taking time for personal growth amidst a busy career, especially as one gains experience and wisdom.
- He offers advice on self-education and small weekend activities that contribute to lifelong learning.
Advice for Living a Fantastic Life
- Dr. Justo shares his recipe for a fantastic life: setting goals, maintaining positivity, showing gratitude, and believing in a higher purpose.
- He encourages listeners to pursue their passions, remain humble, and stay focused on personal goals, regardless of external challenges.
BIO:
Emilio Justo, MD is a 35-year veteran of ophthalmology and cosmetic surgery, along with being a 2x international TEDx speaker, Master Teacher and Thought Leader. While arriving in the USA as a Cuban refugee at age three, Dr. Justo is an ardent advocate of the superpowers of Self-Discipline, Resilience and Delayed Gratification, not to mention the "Obsession Advantage" to unprecedented success. Dr Emilio Justo and his wife, Allison, reside in Paradise Valley, Arizona along with their beloved three teenage children.
Social Media:
Follow Dr. Emilio Justo on your favorite social media platform for daily inspiration, guidance, & fun: @DrEmilioJusto @DrJusto @emiliojustomd @emiliojustomd @emiliojustomd
LIVE with The Famous Dr. AL
Discover the golden pearls of wisdom within you! Dr. Allen Lycka has been acknowledged as one of the leading cosmetic dermatologists in the world. A pioneer in cosmetic surgery, he helped develop several new technologies and has spoken at podiums worldwide. In 2003, Dr. Lycka was diagnosed with ALS and given six months to live. After courageously fighting the diagnosis, he is here today as a result of his courage, determination, and tenacity. Dr. Lycka used his experience to co-author "The Secrets To Living A Fantastic Life" with a foreword by #1 New York Times Best-Selling Author Jack Canfield, author of Chicken Soup For The Soul.
Brushwood Media Network is thrilled to congratulate Dr. Allen Lycka on reaching a remarkable milestone—his 500th episode of the popular series "How To Live a Fantastic Life." Dr. Lycka's inspiring show has become a staple for listeners seeking advice on living their best lives, and this milestone is a testament to his dedication and the impact of his work.
“LIVE with The Famous Dr. AL” will offer a dynamic blend of features, ensuring that each episode provides something unique and exciting. Listeners can look forward to intriguing conversations with authors, captivating lifestyle stories, travel and food adventures, exclusive celebrity insights, and the latest in beauty secrets.
Dr. Lycka has an incredible ability to connect with his audience and provide valuable insights that inspire and uplift. Don't miss out on the fun and inspiration. Dr. Lycka also has the #1 syndicated radio shows How to Live A Fantastic Life, Doc Fix That, and Driving Biz, on the Brushwood Media Network, with millions of listeners each month.
Dr. Allen Steven Lycka was acknowledged as one of the leading cosmetic dermatologists in the world for three decades. A pioneer in cosmetic surgery, he helped to develop laser-assisted tumescent liposuction – an advanced body sculpture technique, and Moh’s Micrographic Surgery, an advanced means of removing skin cancer with 99% success. He has lived and practiced in Edmonton, Alberta, Canada since 1989. He’s written 17 books, 30+ academic papers and hosted the number one internet radio show in the world – Inside Cosmetic Surgery Today. He is a co-founder of Doctors for the “Practice of Safe and Ethical Aesthetic Medicine” and founder of The Canadian Skin Cancer Association. He won the prestigious Consumers Choice Award For Cosmetic Surgery for 16 consecutive years.
In 2003, Dr. Lycka’s life changed drastically when he suddenly developed a right foot drop while on vacation with his family at Disneyland. He promised his wife he would explore it, and after seeing many doctors was misdiagnosed with having ALS (Lou Gehrig’s disease). Still, he maintained his status as a leading cosmetic doctor for 30 years. He later discovered he has Chronic Lyme disease.
Because of what he learned through his experience, he left his practice and co-authored the bestselling book, “The Secrets To Living A Fantastic Life” with Harriet Tinka, a former fashion model and Woman of Distinction.
He has also authored two more books: one with Corie Poirier entitled, “bLU Talks Presents: Business, Life and the Universe” and one with Jack Canfield entitled, “The Pillars of Success.” Both books also became bestsellers during the Covid crisis in 2020. Currently acknowledged as a leading expert in Living A Fantastic Life and Turning Points, he is a transformational speaker, thought leader, coach, and mentor.
Dr. Lycka is happily married to Dr. Lucie Bernier-Lycka for 38 years and they have four lovely daughters and seven beautiful grandchildren. He counts his family as his most important accomplishment.