
Dr. Allen Lycka Interviews Natalie Ledwell
Introduction
Dr. Allen Lycka welcomes his special guest, Natalie Ledwell, a best-selling author and co-founder of Mind Movies, a revolutionary online personal development company. She is a member of the Canfield Transformation Leadership Council, the Association of Transformational Leaders, and the Evolutionary Business Council. Natalie has impacted over 10 million people worldwide, and today she shares her journey of success and personal growth.
The Birth of Mind Movies
Natalie shares how Mind Movies was developed in 2006 as an accidental discovery. She recalls struggling financially despite being a student of personal development since age 21. A friend introduced her to The Secret, which emphasized visualization and emotional alignment. Inspired, she and her husband created a simple slideshow with affirmations, images, and music. After receiving positive feedback, they launched a website and a YouTube video explaining how others could create their own Mind Movies.
The Challenges and Breakthroughs
Natalie describes how their entrepreneurial journey took off after moving to the U.S. in 2008, attending an internet marketing seminar, and joining a mastermind group. Despite launching their business during the economic crisis and accumulating $120,000 in credit card debt, their first product launch generated $700,000. Their success attracted personal development leaders like Jack Canfield and Bob Proctor, leading to powerful collaborations.
Overcoming Obstacles
Natalie and Dr. Lycka discuss the realities of entrepreneurship, emphasizing persistence despite setbacks. PayPal froze their account with $500,000, nearly causing bankruptcy. However, their unwavering vision kept them focused. Natalie highlights the importance of clarity, belief, and overcoming limiting beliefs.
How to Initiate Real Change
For those feeling stuck, Natalie suggests shifting energy by focusing on thoughts and emotions. She explains that gratitude is a powerful tool to raise one’s frequency and attract success. By appreciating what one already has and being thankful for future achievements, individuals can shift their mindset and manifest positive outcomes.
Daily Practices for Success
Natalie shares her non-negotiable morning routine:
- Gratitude practice
- Meditation
- Cold plunging (five minutes in 45-degree water)
- Exercise while listening to inspirational content
- She emphasizes that maintaining these practices during challenging times is crucial for sustaining a high vibrational state.
The Six Steps to Manifestation
- Enter a High Vibrational State – Be in a happy, positive place before setting intentions.
- Set a Clear Intention – Define what you want and why. Repeat it daily with conviction.
- Gain Clarity with Affirmations – Describe what you want, how it feels, and who you need to become.
- Overcome Limiting Beliefs – Identify negative thoughts, replace them with empowering beliefs.
- Use Pattern Interrupts – Stop negative thoughts by saying, “Cancel, cancel, cancel. Only love exists here.”
- Take Inspired Action – Act in alignment with your vision and trust the process.
The Power of Intentional Living
Natalie explains that designing a fantastic life requires intention. Everything in her life—from friendships to career choices—was consciously envisioned and created. She encourages listeners to define their own version of a fantastic life and take deliberate steps toward manifesting it.
BIO:
Natalie Ledwell is a bestselling author and cofounder of Mind Movies, the hugely successful and revolutionary online Personal Development company that has reached over 10 million people worldwide. She is also the Founder of the Mind Movies Method Coaching Academy helping people who are looking for a change and facing the next chapter of their lives to tap into their passions and to help others.
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LIVE with The Famous Dr. AL
Discover the golden pearls of wisdom within you! Dr. Allen Lycka has been acknowledged as one of the leading cosmetic dermatologists in the world. A pioneer in cosmetic surgery, he helped develop several new technologies and has spoken at podiums worldwide. In 2003, Dr. Lycka was diagnosed with ALS and given six months to live. After courageously fighting the diagnosis, he is here today as a result of his courage, determination, and tenacity. Dr. Lycka used his experience to co-author "The Secrets To Living A Fantastic Life" with a foreword by #1 New York Times Best-Selling Author Jack Canfield, author of Chicken Soup For The Soul.
Brushwood Media Network is thrilled to congratulate Dr. Allen Lycka on reaching a remarkable milestone—his 500th episode of the popular series "How To Live a Fantastic Life." Dr. Lycka's inspiring show has become a staple for listeners seeking advice on living their best lives, and this milestone is a testament to his dedication and the impact of his work.
“LIVE with The Famous Dr. AL” will offer a dynamic blend of features, ensuring that each episode provides something unique and exciting. Listeners can look forward to intriguing conversations with authors, captivating lifestyle stories, travel and food adventures, exclusive celebrity insights, and the latest in beauty secrets.
Dr. Lycka has an incredible ability to connect with his audience and provide valuable insights that inspire and uplift. Don't miss out on the fun and inspiration. Dr. Lycka also has the #1 syndicated radio shows How to Live A Fantastic Life, Doc Fix That, and Driving Biz, on the Brushwood Media Network, with millions of listeners each month.

Dr. Allen Steven Lycka was acknowledged as one of the leading cosmetic dermatologists in the world for three decades. A pioneer in cosmetic surgery, he helped to develop laser-assisted tumescent liposuction – an advanced body sculpture technique, and Moh’s Micrographic Surgery, an advanced means of removing skin cancer with 99% success. He has lived and practiced in Edmonton, Alberta, Canada since 1989. He’s written 17 books, 30+ academic papers and hosted the number one internet radio show in the world – Inside Cosmetic Surgery Today. He is a co-founder of Doctors for the “Practice of Safe and Ethical Aesthetic Medicine” and founder of The Canadian Skin Cancer Association. He won the prestigious Consumers Choice Award For Cosmetic Surgery for 16 consecutive years.
In 2003, Dr. Lycka’s life changed drastically when he suddenly developed a right foot drop while on vacation with his family at Disneyland. He promised his wife he would explore it, and after seeing many doctors was misdiagnosed with having ALS (Lou Gehrig’s disease). Still, he maintained his status as a leading cosmetic doctor for 30 years. He later discovered he has Chronic Lyme disease.
Because of what he learned through his experience, he left his practice and co-authored the bestselling book, “The Secrets To Living A Fantastic Life” with Harriet Tinka, a former fashion model and Woman of Distinction.
He has also authored two more books: one with Corie Poirier entitled, “bLU Talks Presents: Business, Life and the Universe” and one with Jack Canfield entitled, “The Pillars of Success.” Both books also became bestsellers during the Covid crisis in 2020. Currently acknowledged as a leading expert in Living A Fantastic Life and Turning Points, he is a transformational speaker, thought leader, coach, and mentor.
Dr. Lycka is happily married to Dr. Lucie Bernier-Lycka for 38 years and they have four lovely daughters and seven beautiful grandchildren. He counts his family as his most important accomplishment.