Replay: If Only I was Diagnosed with ADHD Earlier artwork
If Only

Replay: If Only I was Diagnosed with ADHD Earlier

  • E61
  • 50:30
  • August 19th 2025

Helping Others Navigate Neurodivergence: My Calling as an ADHD Coach

Have you heard the three myths about managing ADHD that might be holding you back?

Myth #1: ADHD is just about being hyperactive.

Myth #2: People with ADHD can't succeed in their careers.

Myth #3: ADHD management strategies are one-size-fits-all. T

he truth might surprise you, and I can't wait to share it with you. Stay tuned for the eye-opening strategies that could change the game for managing ADHD in your daily life.

My special guest is Viktoriya Selden Viktoriya Selden, a seasoned coach with a unique focus, brings a wealth of personal and professional experience to the table. Born in Russia and now residing in the US, Viktoriya's journey from overcoming language barriers to building a successful career services practice for individuals with disabilities is truly inspiring.

Her recent ADHD diagnosis has given her a fresh perspective, enabling her to connect with her clients on a deeper level. Viktoriya's personal narrative and professional expertise make her an invaluable resource for individuals navigating ADHD and other forms of neurodivergence.

“Differently is not bad. It's not wrong, it’s just differently.” Viktoriya Selden

In this episode, you will learn about:

  • Mastering coaching techniques for effective ADHD management.
  • Unleashing the potential: career services tailored for individuals with disabilities.
  • Navigating neurodivergence: empowering individuals through self-diagnosis.
  • Crafting winning strategies for neurodivergent job seekers.
  • Exploring the world of employer accommodations for neurodivergent employees.

Coaching techniques can significantly aid in managing ADHD symptoms effectively. By understanding the unique challenges faced by individuals with ADHD, coaches like Viktoriya Selden can provide personalized strategies for success. These coaching techniques can help individuals enhance their organization, time management, and focus skills in various aspects of their lives.

The resources mentioned in this episode are:

If Only

During each episode Brenda will explore the “If Only’s” stopping women from having a life they love.  

What is your If Only? Perhaps it is- If Only my boss respected me more or maybe it is If Only my spouse did more around the house and with the kids, or maybe it is If Only my kids listened to me better…….then I would be happier and more successful… 

Whatever it is for you, you will hear from Brenda and her guests who will share their personal successes in breaking through their If Only’s to create a life they love!