If Only with Special Guest Krista Darrell
If only... I had followed my passion instead of running from pain
The Journey from Burnout to Bliss: Rewriting Your Narrative of Success
Are you seeking balance and integration in your life? Join us as Krista Darrell shares her journey and insights on finding personal and professional harmony. My special guest is Krista Darrell Krista Darrell, the executive well-being coach and founder of Verus Vita Advisory, boasts 15 years of professional experience in leadership, technology, and marketing. Her career has been dedicated to honing a focus on personal and professional development, emphasizing the crucial aspect of work-life integration.
Through Verus Vita, Krista's mission is to reshape the narrative of success, fostering a world where individuals thrive through a balanced approach to life. Her expertise equips leaders to navigate complex challenges while ensuring personal well-being, leading to a harmoniously integrated professional journey.
“It's the shift from considering everything to be so final or black and white to everything just being information. It is information as it's coming to you” - Krista Darrell
In this episode, you will hear Krista share about how to:
- Transform pain into passion to unlock personal growth.
- Discover the power of self-awareness for personal development.
- Take small steps to ignite significant personal growth.
- Define your personal mission and core values for a fulfilling life.
- Attain balance and integration for a harmonious life journey.
Shifting from feeling of pain towards pursuing one's passion is a pivotal change in mindset. Krista Darrell emphasizes that this transition gives one more control over their next steps and aligns their actions with their desired goals, both personal and professional. This key value offers a transformative perspective on dealing with adversities and challenges, promoting self-care and growth.
Resources:
The resources mentioned in this episode are:
- Verus Vita Advisory- Krista Darrell is the founder of Verus Vita Advisory, which focuses on rewriting the narrative of success and creating a world where individuals thrive through a balanced approach to life. This is a resource for executive well-being coaching and professional development.
- Linkedin profile
If Only
During each episode Brenda will explore the “If Only’s” stopping women from having a life they love.
What is your If Only? Perhaps it is- If Only my boss respected me more or maybe it is If Only my spouse did more around the house and with the kids, or maybe it is If Only my kids listened to me better…….then I would be happier and more successful…
Whatever it is for you, you will hear from Brenda and her guests who will share their personal successes in breaking through their If Only’s to create a life they love!