Ever been told that the secret to fixing overwhelm is just “better time management”? Or that burnout is simply part of being a high-achieving entrepreneur? In this episode, we’re challenging those myths head-on. Discover how purpose, integrity, and aligned values can completely transform how you manage your time, your business, and your energy.
My special guest, Alison Jones, is a leadership and wellness consultant with a master’s in organizational psychology and deep expertise in wellness and change management. As CEO of Wellness Society LLC and author of the bestselling book Character Leadership, Alison helps leaders and entrepreneurs turn overwhelm into clarity through purpose-driven strategy. Her approach to leadership and wellness is both compassionate and actionable—rooted in gratitude, integrity, and authentic growth.
If you’re ready to redefine productivity and create space for what truly matters, this conversation will inspire you to stop chasing balance and start building it with intention.
💡 In this episode, you’ll learn how to:
- Master time management that prioritizes purpose over busyness and prevents burnout.
- Develop leadership skills that elevate your workplace culture and inspire others to perform at their best.
- Build resilience to navigate change and setbacks with confidence and calm.
- Embrace personal growth to unlock fulfillment and effectiveness in both business and life.
💬 Notable Quote:
“We can make more money, but we cannot make more time; so craft your life with purpose and gratitude for every moment you’re given.” — Alison Jones
🔗 Resources Mentioned:
- 📧 Contact Alison Jones: [email protected]
- 🌐 Website: www.alisoncjones.com — Leadership development and wellness consulting.
- 📘 Book: Character Leadership
- 🌟 Program: Glow — Growing the Leadership of Women
- 🐘 Conservation Project: Support elephant and rhino conservation in Zimbabwe.
- 💼 Connect on LinkedIn: Alison C. Jones
- Would you like to learn more about the conservancy Alison visited in Africa? Find more information here-- https://www.imire.co.zw/
If Only
During each episode Brenda will explore the “If Only’s” stopping women from having a life they love.
What is your If Only? Perhaps it is- If Only my boss respected me more or maybe it is If Only my spouse did more around the house and with the kids, or maybe it is If Only my kids listened to me better…….then I would be happier and more successful…
Whatever it is for you, you will hear from Brenda and her guests who will share their personal successes in breaking through their If Only’s to create a life they love!