What is the difference between anxiety and stress? How is the mind structured in anxiety?
Co-founders Chrissie Pollard and Previn Karian discuss two key terms that shape repeating patterns of anxiety in our minds. Based on Karian's years of clinical experience, this begins a series on understanding psychological distress states.
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In These Times: Speaking for the mind
IN THESE TIMES (www.ittmind.com) directly address the mental pain that afflicts so many people today, made worse since the Covid pandemic. We present mental health experts and crisis organisations with their different clients and different approaches. In bringing light to the wounding and terrors of our feelings and our mind, we hope our broadcasts on Podcasts and YouTube will help you find some direction through and out of your mental suffering.
You can see the range of our mental health topics on our Broadcasts page. You can use the Contact Us page to communicate your feelings, thoughts and concerns with us and influence our future broadcast content. We have also provided a page of useful help resources to support you, and develop or explore your interest in mental health further.
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Thank you for your support. It will help us to broadcast more mental health issues and interventions in these times when there are so few who speak for the mind.
