Raising the Next Generation of Emotionally Healthy Men artwork
Inside Out: Mental Health at Work and in Life

Raising the Next Generation of Emotionally Healthy Men

  • 07:38
  • January 20th 2025

Society has long burdened boys with outdated notions of masculinity—teaching them to "man up" or suppress their emotions. This transformative episode explores how we can break these cycles to raise emotionally intelligent men who navigate life with empathy, confidence, and understanding.

🎙️ Key Topics:

  • Why emotional intelligence is vital for boys.
  • The impact of societal norms on male mental health.
  • Practical strategies for parents, teachers, and mentors.

🚨 Did you know?

Suicide remains the leading cause of death for men under 50 in the UK, with middle-aged men especially at risk. Together, we can change this trajectory by fostering emotional health early on.

🔑 Actionable Takeaways:

  1. Create safe spaces for boys to express emotions.
  2. Teach the language of emotions.
  3. Encourage problem-solving over emotional suppression.
  4. Highlight healthy emotional role models.

This episode isn’t just about boys—it’s about building a kinder, more connected society. Let’s redefine masculinity and equip the next generation with tools for emotional agility.

💡 Share your thoughts: What steps are you taking to raise emotionally healthy boys? Connect with us on social media or drop us a message.

Tune in now and be part of the change!

Inside Out: Mental Health at Work and in Life

In this MHScot-hosted podcast, we break down barriers and spark conversations about mental health. Starting in the workplace and extending outward, we’ll explore tools, stories, and initiatives that shape a healthier, more inclusive world. Whether you’re an employer, employee, or community member, tune in to discover actionable insights, challenge assumptions, and learn how nurturing well-being from the inside out helps us all thrive.

Support Us

MHScot Workplace Wellbeing CIC is a social enterprise focused on improving mental health in the workplace. We provide engaging training and education to help employers and employees create more compassionate environments. Every purchase or donation supports our efforts to reduce mental health inequalities and promote a more inclusive society.