Thriving Isn’t a Luxury: Why Wellbeing at Work Must Be Taken Seriously artwork
Inside Out: Mental Health at Work and in Life

Thriving Isn’t a Luxury: Why Wellbeing at Work Must Be Taken Seriously

  • 05:01
  • May 5th 2025

What does it really mean to thrive, not just survive, in today’s working world? In this follow-up to our deep dive into Gallup’s 2025 State of the Global Workplace report, we explore why so many people are feeling emotionally flat and disconnected - and what it will take to build environments where people can truly flourish. This episode moves beyond statistics to the real emotional cost of disengagement, and asks what thriving could look like if we designed work with human wellbeing at its core.

🎧 Key Topics:

  • What thriving really means and why so few feel it
  • The emotional toll of disengagement and survival mode
  • Why self-care isn’t enough without system change
  • How leadership and culture shape our ability to flourish

🚨 Did You Know?

Only 33% of global employees say they are thriving in life, and most disengaged workers are not just unmotivated - they’re emotionally drained.

🔑 Actionable Takeaways:

  • Redefine thriving as a collective goal, not a personal achievement
  • Create emotionally safe work cultures through everyday leadership
  • Move from surface-level wellbeing efforts to structural change
  • Use thriving as a metric of organisational health, not just output

💡 Join the Conversation:

If this episode resonated with you, share it with someone who feels stuck in survival mode. Then tell us - what does thriving look like for you, and what would need to change?

Inside Out: Mental Health at Work and in Life

In this MHScot-hosted podcast, we break down barriers and spark conversations about mental health. Starting in the workplace and extending outward, we’ll explore tools, stories, and initiatives that shape a healthier, more inclusive world. Whether you’re an employer, employee, or community member, tune in to discover actionable insights, challenge assumptions, and learn how nurturing well-being from the inside out helps us all thrive.

Support Us

MHScot Workplace Wellbeing CIC is a social enterprise focused on improving mental health in the workplace. We provide engaging training and education to help employers and employees create more compassionate environments. Every purchase or donation supports our efforts to reduce mental health inequalities and promote a more inclusive society.