Hello and welcome back to the Is That Soh Podcast!
Today on the podcast, I have invited award-winning Psychiatrist and Music Professor Dr. Christian Heim to come on the podcast and talk to us about the complex effects of trauma, trauma symptoms, the causes of trauma, types of trauma, and trauma recovery/how we can overcome it.
With over 20 years of clinical experience, Dr. Heim speaks from a place of deep compassion and authority on Mental Health. Anxiety, depression, addictions, trauma, suicide, personality issues, and relationship breakdown are all common themes in his line of work, and his latest book "The 7 Types of Love: navigating love in a fractured world" was created with the hopes of helping people better understand and connect with each other.
Today on the podcast we are going to be talking about the complex effects of trauma, what happens when a person experiences trauma, trauma symptoms, the causes of trauma, types of trauma ( ie physical trauma, childhood trauma, psychological trauma), how the body holds on to trauma, triggers, window of tolerance, and trauma recovery / how to heal from trauma.
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Is That Soh Podcast
Hi There! My name is Soheila (pronounced So-Hey-La) and I am the Chief Content Officer here at the Is That Soh Podcast!
Follow along each week as I share stories, pose questions, and provide insights on various wellness, travel and relationship topics aimed to help us all navigate through this rapidly evolving, modern world a little bit easier.
Here at the Is That Soh podcast we believe that life should always be a work in progress. So come learn, laugh and listen in on unfiltered stories and conversations, so that we can open new doors to inspiration, happiness and forward thinking together!